Organic Coconut Aminos is made from pure sap that is naturally aged with sun dried, mineral-rich sea salt, and is hand gathered from pristine waters near the southern island of the Philippine coast. It contains only 90 mg of sodium per teaspoon versus soy sauce which averages 320 mg per teaspoon. This is a delicious seasoning alternative that you can use exactly like soy sauce in salad dressings, marinades, sautés or to sprinkle on sushi.